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  • Writer's pictureAltius Osteopathy

The Most Common Osteopathic Treatments and Their Benefits


If you're experiencing pain, discomfort, or limited mobility, osteopathy could be the solution you've been looking for. At Altius Osteopathy, we offer a range of treatments tailored to address various conditions, promoting overall health and well-being.

1. Spinal Manipulation

What it is: A hands-on technique to improve spinal alignment and function.

Benefits: Reduces back pain, enhances mobility, and improves posture.

Ideal for: Individuals with chronic back pain or poor posture.

2. Soft Tissue Techniques

What it is: Focuses on muscles and soft tissues to alleviate pain and improve circulation.

Benefits: Relieves muscle tension, improves blood flow, and reduces stress.

Ideal for: Athletes and individuals with muscle-related discomfort.

3. Cranial Osteopathy

What it is: Gentle manipulation of the skull and spine to balance the body’s systems.

Benefits: Reduces headaches, improves sleep, and alleviates stress.

Ideal for: Those suffering from migraines, insomnia, or chronic stress.

4. Visceral Manipulation

What it is: Techniques targeting the internal organs to improve their function.

Benefits: Enhances digestion, relieves abdominal pain, and supports overall organ health.

Ideal for: Individuals with digestive issues or abdominal discomfort.

5. Joint Mobilization

What it is: Gentle movements to improve joint function and relieve pain.

Benefits: Enhances joint mobility, reduces stiffness, and alleviates pain.

Ideal for: Those with arthritis or joint-related issues.


At Altius Osteopathy, our experienced osteopaths use various techniques to help you achieve optimal health. Whether you're dealing with chronic pain, sports injuries, or stress-related issues, we have a treatment plan that can help. Book your appointment today and take the first step towards a pain-free life.

Book your osteopath session near you in White Rock & Surrey today and experience the benefits of tailored osteopathic care. Contact us here today!

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